Dr. Rowe’s message is simple: we all need to invest time in our physical, emotional and mental well-being. But these simple messages are delivered in such an engaging way, with actionable day-to-day tips and tricks.
This is such an important topic and one which I still feel we do not talk about enough in workplaces. Listening to Dr. Rowe was both a breath of fresh air, and a reminder of the importance of getting out and getting some fresh air!
I highly recommend for corporate groups.
Vice President of Mastercard’s Dublin Technology Hub