A complete guide to your Health, Wellbeing and happiness.
Comprising of eight, 20 minute bite-sized webinars are designed to be enjoyed individually, or deployed throughout your organisation giving you an health and wellness insights; perfect for lunch & learn sessions. Accompanied with a downloadable workbook that supports your user journey and learning experience.
Download Three Free Podcast Meditations here 1. A Meditation for Anxiety 2. A Meditation for Success 3. A Meditation for Monkey Mind
We are delighted to be running a one day 'Thrive’ Event on... READ MORE
European Patient Safety Conference 2017 “Improving Safety for Everybody in... READ MORE
DESCRIPTION Being a student can present many challenges, not least... READ MORE
What ‘wellness’ really means – why health is about more than just... READ MORE
John was in a bad place when he came to see me for a scheduled appointment at... READ MORE
As Hippocrates, the founding father of medicine once wrote, \'let food be... READ MORE
Why Keep A Journal? Thousands of years ago, philosophers like Socrates &... READ MORE