Capture a strong sense of contentment, satisfaction and overall life fulfilment.Read more...
The word legacy reminds me of the rich potential that life contains. An invitation to begin with the end in mind, to press the pause button and take time to reflect on the following questions:
How can you begin to make more of a difference in the lives of others?
How great might you be if you could learn how to silence your inner fears?
How can you become more of a leader in your own vitality?
How do you want to be remembered?
Legacy all starts with your thinking. What you choose to think about and feel influences who you are and who you become. The one thing you can change and control for certain is the attitude you bring to each and every day. Life is brief and precious, and it’s all about the little things – those small acts of kindness and appreciation, the small 1% wins, .. all the choices, habits and actions that add up to make you the person you are today, and the person you will become tomorrow.
It’s not possible to go back to the start and begin again ..but it is possible to start now today and create a brand new ending … a legacy that endures.
LIVE WITH VITALITY COURSE 2019 Kickstart 2019 by attending this 5... READ MORE
Sleep your way to better health. With the clocks gone back an hour, it’s... READ MORE
Lifestyle as Medicine. My hope is that the ideas and information I express... READ MORE
Changing the Face of Men’s Health. November has become synonymous with... READ MORE
Recently I had the opportunity to travel to California and participate in... READ MORE
Why not sign up to receive your free Good Health Times subscription?