Drawing on more than twenty years of experience as a family doctor, author and healthcare entrepreneur, Dr. Rowe has a unique insight into the five forms of health that lead to true wealth and prosperity.

The five forms of health are:

  1. Physical Health (diet, exercise and Health IQ)
  2. Psychological Health (stress, distress and destress)
  3. Relationship Health (you become who you interact with)
  4. Emotional Health (is your EQ affecting your IQ)
  5. Legacy Health (are you achieving your potential)

Dr. Rowe believes in goal setting and challenges his audience to set personal goals to reflect their new understandings of the five forms of health, leading to sustainable improvements in their lives.