Dr. Mark Rowe has developed a unique ‘Prescription for Happiness’ that has been capturing audiences both in Ireland and abroad.
Evidence-based positive psychology is a relatively new field of psychology that looks at what’s right with people rather than what’s wrong and how we can bring more meaning, happiness and wellbeing into the lives of individuals, families, work colleagues, organisations and communities.
Research has shown conclusively that the amount and ratio of positive to negative feedback and engagement (the happiness of your organisation) leads to success and fuels high performance, achievement and a real competitive edge for individuals, teams & organisations.
It really does matter in terms of your long term success; be that in terms of staff satisfaction, employee turnover, and bottom line profitability. More importantly, the degree of positivity of the leaders and leadership teams is highly contagious for the wellbeing of your organisation.
What Are Kegels, and Why Should I Do Them? Unlike the biceps or quadriceps,... READ MORE
HIIT (High-Intensity Interval Training) So what is it? (HIIT) or interval... READ MORE
LIVE WITH VITALITY COURSE 2019 Kickstart 2019 by attending this 5... READ MORE
Sleep your way to better health. With the clocks gone back an hour, it’s... READ MORE
Lifestyle as Medicine. My hope is that the ideas and information I express... READ MORE
Why not sign up to receive your free Good Health Times subscription?