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Forest Bathing On The Greenway!

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Forest Bathing On The Greenway –   Gateways to Green Exercise And Generative Wellbeing. (2minute read)  Like so many residents of this beautiful and untapped part of Ireland, it was with a sense of real pride that we welcomed Waterford Greenways official opening yesterday. Even the Gods smiled as Ireland witnessed one of the most … Continued



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A Prescription for Happiness by Dr. Mark Rowe

International Day of Happiness 2017

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March 20th celebrates the United Nations  International Day of Happiness as a means of recognising happiness as a fundamental human goal. For me a great definition of happiness ‘Something useful to do, someone to love and something to look forward to.’ Just think for a minute. How many people in your network do you know that are … Continued



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Wellbeing At Work

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Wellbeing At Work – Eight Key Concepts to Transform Your Organisational Wellbeing in 2017 In this post I outline eight key concepts you can’t ignore as a leader, to foster Wellbeing in your organisation.   Happier employees support more organisational success. Regardless of your business, a wealth of data confirms the most important investment any … Continued




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Welcome to my New website!

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Welcome to my new website! I hope that you will find it useful and informative in helping you on your journey. Please check back often as I will be adding new content very regularly and don’t hesitate to drop me a line if you have any comments, queries or suggestions. Best Wishes, Dr. Mark Tweet … Continued