Have you a new habit you’d like to build into your life? Some aspect of your lifestyle you’d like to change for the better? Imagine as you read this article it is January 2019 (not a misprint!), one year from now. Chances are things will be pretty much the same for you as they are right … Continued
I’m excited to share with you my recent TED x Talk which was held in University College Dublin. Title: The Doctor of The Future : Prescribing Lifestyle As Medicine Lessons from Healthcare including the ‘pill for every ill’ & possibilities for healthcare in the future, learning from adversity & overcoming burnout & the importance … Continued
Dr. Mark Rowe introduces his ‘ Leading With Wellbeing ‘ on line course to support an organisational culture that values wellbeing, enhancing resilience, engagement and organisational vitality. This ‘Leading With Wellbeing’ on line course contains nine distinct lessons covering the full spectrum of corporate wellbeing.
Categories: News
LEADING WITH WELLBEING Online Course I have developed an online wellbeing course which is available for individuals, workplaces and organisations. I developed this course in response to the ever increasing demand from corporate organisations I have worked with on their employee health and wellbeing strategies. The course is run on a user friendly platform which … Continued
Categories: testimonial | Testimonial Rotator
“Dr Mark Rowe begins with a significant advantage: he is an experienced, practising medical doctor, he knows the science, he heals people. He takes all that experience, knowledge and credibility, then layers over an insightful world view and a compelling speaking style. He engages and he educates. He elicited rapt attention from our audience and … Continued
Categories: Blog
What ‘wellness’ really means – why health is about more than just illness ‘Prevention is better than cure’ – it’s a concept we’ve all heard many times before. Yet for so many people, health is seen as an absence of illness. But it is so much more than that – wellbeing is emotional, spiritual and … Continued
John was in a bad place when he came to see me for a scheduled appointment at the surgery; broken and burnt out from years in a toxic work environment, where enough was simply never enough. In his own words, ‘I feel exhausted, a failure and really frustrated.’ He had lost his spark, he had difficulty feeling joy. His emotional … Continued
As Hippocrates, the founding father of medicine once wrote, ‘let food be thy medicine and medicine thy food.‘ These ancient words of wisdom apply today as never before. One of the really exciting medical discoveries in recent years has been the “microbiome”, the medical term for the community of bugs and bacteria that live (normally … Continued
Do You Suffer From ‘Excusitis’? When I was in medical school, we were required to learn how to describe many aspects of disease and disorder, using a specific ‘medical’ language. Words that end in ‘itis’ for example signal inflammation or infection of a particular part of the body. So infected tonsils become known as tonsillitis, … Continued
Why Keep A Journal? Thousands of years ago, philosophers like Socrates & Aristotle didn’t have iPhones or iPads. But they all had journals in which they kept an account of their lives. Socrates once wrote that the unexamined life is not worth living; that the key is to know ourselves. Wise words! For me learning … Continued
Dr. Mark regularly holds seminars in the USA, Ireland and the rest of Europe. To find out more, please visit the events page (more…)
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