Sleep your way to better health. With the clocks gone back an hour, it’s a timely reminder of the importance of quality sleep for rest, renewal and recharge. Ben Franklin once said ‘Early to bed and early to rise makes a man healthy, wealthy and wise’. Such words of wisdom! And yet in modern life many people … Continued
Categories: Blog
Lifestyle as Medicine. My hope is that the ideas and information I express here in this blog will support you in making improvements to your health and overall wellbeing. I call it your ‘health IQ’, having the knowledge and awareness to take action. It’s all about what you do or don’t do as the case … Continued
Categories: Blog
Changing the Face of Men’s Health. November has become synonymous with ‘Movember’, an annual reminder of the critical importance of men’s health issues. Statistics show the average man spends fifteen years of his life suffering from a chronic health condition and dies about five years earlier than women. Growing a moustache for Movember aims to … Continued
Recently I had the opportunity to travel to California and participate in Stanford University’s Medical and Graduate Business Schools Program – ‘The Innovative Healthcare Leader…from Design Thinking to Personal Leadership.’ An insightful week of collaboration and shared learnings with health care leaders from all over the world. While there I had the pleasure to meet with … Continued
Have you a new habit you’d like to build into your life? Some aspect of your lifestyle you’d like to change for the better? Imagine as you read this article it is January 2019 (not a misprint!), one year from now. Chances are things will be pretty much the same for you as they are right … Continued
I’m excited to share with you my recent TED x Talk which was held in University College Dublin. Title: The Doctor of The Future : Prescribing Lifestyle As Medicine Lessons from Healthcare including the ‘pill for every ill’ & possibilities for healthcare in the future, learning from adversity & overcoming burnout & the importance … Continued
Dr. Mark Rowe introduces his ‘ Leading With Wellbeing ‘ on line course to support an organisational culture that values wellbeing, enhancing resilience, engagement and organisational vitality. This ‘Leading With Wellbeing’ on line course contains nine distinct lessons covering the full spectrum of corporate wellbeing.
Categories: News
LEADING WITH WELLBEING Online Course I have developed an online wellbeing course which is available for individuals, workplaces and organisations. I developed this course in response to the ever increasing demand from corporate organisations I have worked with on their employee health and wellbeing strategies. The course is run on a user friendly platform which … Continued
Categories: testimonial | Testimonial Rotator
“Dr Mark Rowe begins with a significant advantage: he is an experienced, practising medical doctor, he knows the science, he heals people. He takes all that experience, knowledge and credibility, then layers over an insightful world view and a compelling speaking style. He engages and he educates. He elicited rapt attention from our audience and … Continued
Categories: Blog
What ‘wellness’ really means – why health is about more than just illness ‘Prevention is better than cure’ – it’s a concept we’ve all heard many times before. Yet for so many people, health is seen as an absence of illness. But it is so much more than that – wellbeing is emotional, spiritual and … Continued
Sleep your way to better health. With the clocks gone back an hour, it’s... READ MORE
Lifestyle as Medicine. My hope is that the ideas and information I express... READ MORE
Changing the Face of Men’s Health. November has become synonymous with... READ MORE
Recently I had the opportunity to travel to California and participate in... READ MORE
In today\'s world where many people are exposed to negative noise and... READ MORE
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